Zenpolitan Movement

Challenges

Challenges
DEEPEN YOUR PRACTICE

YOGA CHALLENGES ON INSTAGRAM

Push Your Limits Physically, Mentally, & Spiritually
Participate, Connect, Get Inspirited & Win Something Amazing

 

How to play:

  1. Follow Please follow @zenpolitan, all hosts and all other sponsors on Instagram.
  2. Post Post your yoga practice photo every day during the challenge period.
  • Please include:
  • all the challenge hashtags
  • Spread the love to your fellow yogi participants
  • Use #zenpolitan, so we can cheer you up on your yoga journey
  • Reward Hosts will pick one winner in each challenge, the winner will be announced on Instagram.

 

Email us at info@zenpolitan.com for hosting a Yoga Challenge

Challenges are happening right now!  See the Current Yoga Challenges on Insta:

#YogaBreakthrough2020 
Dec. 26, 2019 - Jan. 01, 2020

Celebrate our breakthrough and culminate our intention to this coming year 2020!

Host:@belleyoga.tokyo
@mikaila_nyc
@yoga_helwahtin

#PawsomeHoidays 
December 22 - 26

Get back on the mat with our furry pets to celebrate the holidays by striking a yoga pose.

Host:@RebeccahLeigh
@JennyG2BFit
@CrazyAsiaYoga
@Sophie_Seoul_Yoga
@AmyWeckerMD

#bravelikeeagle 
December 21 - 25

Eagles fly alone, not because they are proud, but because they are not afraid of soaring above the clouds.
So be like eagles!
Be unique!
And be brave!

Host: @nica.liew
@roby_vanzella
@satoko_yogini
@yulianazhuo

#24yogaposestochristmas2 
December 01 - 25

Countdown to Christmas with one yoga pose a day and win amazing prizes daily!

Host: @hippie_healthnut
@clairie_harris
@foxy_fire_yogini
@youreverydayathlete
@oheadleyfitness
@getfitforthirty
@supermomtraci

#YogaPartyForXMasandNewYear 
December 24 - 30

Share your yoga in the festivals of Christmas and new year and get the chance to win amazing prizes!

Host: @yoga.qinmeng
@karfarn
@muai_yoga
@baozhuc

#FunWithFlexyHammies 
December 16 - 22

Flexibility in hamstrings not only helps to perform advanced asanas but also helps in physical health, so join us for 7 days!

Host: @crazyasiayoga
@yoga_qinmeng
@chin_sicka
@yogi.hemaxi

#ShapeYourFunAsanas2 
December 9 - 15

Let's have fun together making some fun shapes with our bodies for 7 days!⁣

Host: @renny_sito
@ninayoganow #ninayoganow
@rosariamazzon
@yogi.hemaxi

#YogisIgnite 
December 8 - 14

Feel free to get creative with your fiery poses this winter solstice while building warmth from the inside out.

Host: @yogialxx
@cassandra_mccoy
@krismaxyoga
@anniejames.yoga
@yogafini

#DecemberAboutBalance 
December 6 - 12

Welcome to our challenge where we will seek the balance between our mind and body.

Host: @ele_argi
@daf_hne
@lifelovedancebreath
@insta_yogini

#Call4BackbendCrew2
December 2 - 8

Discover your body's limitation in back bending and work on them slowly and patiently.

Host: @__sil_06
@aerial_delights
@toonieyoga
@popsterivy
@wendyw888

#FlyingYogaBabes2 
December 2 - 7

Are you ready to fly with us for 6 days using arm balances and inversions?

Host: @abanna_yoga_art
@ashtangi_ali
@biancayoga
@ina.yoga

#CozyChristmasYoga
December 2 - 6

Gather your mat and Christmas socks and let's warm-up together in a 5-day yoga challenge.

Host: @bebafalcon
@latin_yogi
@jennita_yoga
@ednayoga_nutri

#Strengthroughbalance 
Nov. 25 - Dec. 01

Go with the growing flow, begin with a pose and add another one until we have a full flow!

Host: @hippie_healthnut
@clairie_harris
@foxy_fire_yogini
@youreverydayathlete
@oheadleyfitness
@getfitforthirty
@supermomtraci

#ArtOfLoveYoga 
November 22 - 28

Reconnect with ourself and our partner - spiritually, physically, and yes, even sexually.

Host: @shakti.la
@joy_earthdominion
@hippie_healthnut

#AutumnArms2 
November 21 - 27

Let's gather together and fall onto arms for an awesome arm balance challenge.

Host: @jennyg2bfit (Jenny)
@yogamom.journey (Kate)
@_balance_in_life_ (Erin)
@mountain_mama_yoga (Rachel)

#StrengthFromKindness 
November 03 - 09

Acts of kindness for others starts with doing first for yourself.

Host: @yoga_helwahtin
@doll_yogi_grace
@yuliana.yoga
@frog_queenyoga

 

#DontTellTheAshtangaPolice 
 November 04 - 10

It's all about having fun while doing yoga, bend little rules, and don't be an Ashtanga. 

Host: @andreamegale.yoga
@esteryoga
@findyourinnernorth
@helen_garner_yoga

#GroundBreatheConnect
October 28 - November 03

Let's do yoga outside to connect with nature.

Host: @_clarityoga_
@celiniyogini
@kami_yoga
@anamaria_yoga
@aneshka_yoga
@syn_m0

#FrightNightYogis
October 24-29

Celebrate this Halloween with the Classics!  

Host: @currie.yogini
@mt_shasta_rocks
@want2doyoga
@tarzilace.316

#FallYogaShapes
October 14-20

Don't let the upcoming cold season stop you to stay in shape

Host: @ele_argi
@lee_fit_yogi
@eyedoc_sg
@fani_filou

#CompassWays
October 11-16

Everyone is welcome to join and explore the different variations of the compass pose

Host: @crazygoat_79
@sjoyfulyogini
@_yogastoned
@yogi_shazzbam

#FlexySplittalastic
October 8-14

Practice your hips and hamstrings' flexibility by doing splits with us 

Hosts: @suchitra_rx
@yogi.hemaxi
@sweeti_388
@__sil_06